Who are we?
Holding Space is a lived experience peer support service for people affected by eating disorders. We know how isolating eating disorders can feel, an our aim is to provide a safe, compassionate space where you feel heard, understood and less alone. Our team is made up of people with lived experience of eating disorders and recovery. We understand the challenges that can come with navigating treatment, relationships, identity and life beyond the eating disorder because we have experienced them ourselves. We support: individuals aged 16+ with an eating disorder; parents and carers supporting a loved one with an eating disorder and people at any stage of recovery.
We are not therapists, counsellors, healthcare professionals or a crisis service. We do not provide medical advice, treatment or emergency mental health support. Instead we offer connection, encouragement and a non-judgemental space to talk. Our role is to walk alongside you, offering support, understanding and hope as you navigate your own recovery journey. Because nobody should have to navigate an eating disorder alone.
Our Team
Jade
'I absolutely love a sunset, there's nothing better. I enjoy making things beautiful and meaningful and believe that the little things matter. My favourite motto is come as you are.' A bubbly person who keeps things calm, grounded and balanced.
Lucie
'I love going to cafe's with friends and having a good chat. I also love to explore new places, go on adventures and try new things. I am fascinated by the brain and body and how we function.' A compassionate and dependable person, someone you can count on.
Alice
'I am a matcha lover who loves to dance. I am passionate about building a community and living life to the fullest. I also love to journal and capture the moments that matter.' A true ray of sunshine who brings the good vibes always.
Emily
'I am a complete cat person with an old soul. I am someone who likes to think deeply and explore big ideas and big questions. A people first approach is important to me as want to help everyone do the best.' An organised person with a truly calming presence.